“Wellness encompasses a healthy body, a sound mind
and a tranquil spirit. Enjoy the journey as you strive for wellness.”
Laurette Gagnon Beaulieu
and a tranquil spirit. Enjoy the journey as you strive for wellness.”
Laurette Gagnon Beaulieu
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What part of your story is holding you back?
Are you ready to turn the next page and discover improved sleep, energy levels, and emotional resilience? As an Integrative Nutrition Health Coach and Stress Management Specialist, I create a supportive environment that enables you to articulate and achieve your goals. Stress has been shown to be an underlying factor of health concerns such as autoimmune disorders, fatigue, unwanted weight gain, hormonal imbalances, anxiety, insomnia, chronic pain, gut issues and many other conditions that prevent optimal wellness. Stress comes in many different forms, affecting adults as well as teens and children. Respecting nutritional bio-individuality, addressing your unique stress profile and creating a sustainable plan are key to lasting changes and improved wellness. Each one of us has a story that shapes not only our emotional outlook, but our health as well. Schedule a complimentary health consult and see how a health coach can partner with you. |