For questions please call (509) 242-0856
or fill out the contact form at the bottom of the page
Call or schedule online for appointments.
*All new clients please schedule a consult prior to any service. In person and phone consults available.
Some services can be provided via phone or Skype.
**COVID-19 update: I use a hospital-grade disinfectant for my biofeedback equipment and am spending extra time sanitizing hard surfaces in between clients. Since sessions tend to run from 60 to 90 minutes, I have things set up so that we can maintain the 6ft social distancing recommended during the length of the session. Management has decided to keep our building locked during business hours. Please text me when you arrive, and I will let you in. If you have any signs of illness, please reschedule your appointment. I will also be asking all of my clients to wash their hands before sessions. If you feel any level of discomfort coming in, and would prefer to reschedule, this is a reminder that certain services can be conducted remotely, from the comfort of your home.
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Health Coaching: Most approaches to healthy eating dwell on calories and the elimination and or focus of certain categories such as proteins, carbohydrates, fats and sugars. I coach my clients to explore basic, yet foundational improvements and to implement gradual changes that lead to sustainability. During our work together we will take a look at, not only healthy eating habits or "secondary foods", but the importance of "primary foods"- nourishment for our soul. Stress can sabotage our efforts and lead to unhealthy behaviors and food choices and feelings of fatigue, anxiety, depression as well as playing a central role in hormonal imbalances, gut stress and insomnia-just to name a few. Stress reduction is a big part of my program. Health and wellness encompasses much more than a diet-it's a lifestyle change. Your work with me will be holistic. We will explore together what works for your unique needs and I will provide your with support and tools as you work towards your goals. My philosophy is rooted in respecting each client's bio-individuality and aiding the integration of intuition and awareness so that you can truly listen be in tune with your body and its needs. Please call for details. |
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To make your experience that much more bio-individual, I am excited to have partnered with AGS to offer a 37 page personalized genetic report, as well as SpectraCell Micronutrient Testing! Understand your unique genetic make-up to achieve your personal health and fitness goals!!
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Click on the links below to view a sample reports!
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Quantum Biofeedback: The goal is to restore balance by reducing stress through re-education. The body possesses the amazing ability of self-correction and healing given the right environment. Biofeedback supports the body in a holistic fashion by honoring its interconnection and complexity. It neither treats or diagnosis, but can be a very powerful wellness modality in aiding the integration and balance of mind, body, and spirit - factors critical to optimal health. Biofeedback is a great option for those who are looking for: holistic stress reduction, relaxation training, brainwave relaxation training, muscular re-education, pain management, sleep pattern entrainment. Biofeedback can be used by itself or in conjunction with many other therapies and modalities. Some insurance plans cover biofeedback. Check with your insurance carrier and refer to CPT code 90901. Depending on wellness concerns session can vary from 60 to 90 minutes. The initial appointment is 2 hours. Please see the Biofeedback section for detailed information. |
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Emotion Code:
The Emotion Code is a technique developed by Dr. Bradley Nelson, DC to quickly identify and release trapped emotions. Trapped emotions can have a profound physical impact on the body as well as emotional. This is a very fast and direct way to address emotions that are creating a layer of stress, self-sabotage, and imbalances within the body and aid your body's ability to heal. Emotion Code is a valuable tool for many health concerns. Pets can benefit from this as well! To learn more about Emotion Code click on the link below. |
For questions call (509) 242-0856 or click below for contact form
Please download and fill out forms below prior to first appointment. ~ Thank you!
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*Biofeedback, Health Coaching and any modalities used are for stress reduction and stress management and are not intended to diagnose, treat, cure or prevent any disease nor are they a substitute for adequate medical care. Any information shared on this website is for educational purposes only.