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Mind-Body Wellness
(located inside the Thomas Hammer Coffee building, to the right of the coffee shop entrance)
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My name is Jennifer Burrows. I am board certified by the AADP as an Integrative Nutrition Health Coach. I received my training through the Institute of Integrative Nutrition and have had the honor to be a recipient of their Leadership in Health Coaching Award. I am a wife and mom of two awesome sons, and have had an active interest and passion for health and wellness for many years. After a long journey with my own personal health struggles, I have come to believe that stress reduction is foundational to healing. Stress is virtually anything that places a burden on the body, which is why nutrition, lifestyle and emotions play a vital role in our well-being. For these reasons I have completed training and received certifications in Quantum Biofeedback, HeartMath, Emotion Code as well as a Digestive Intensive program through the Functional Nutrition Alliance. My goal is to be able to offer holistic and life-changing approaches to stress reduction. Our bodies posses the amazing ability to heal. Each modality that I offer has been tremendously helpful in my own personal health journey. Let me partner with you in creating an environment conducive to your own personal self-discovery, empowerment and healing! I offer Nutrition and Stress Management Coaching, Biofeedback, Emotion Code, Body Code and HeartMath. These modalities can be used in combination or individually. Schedule your complimentary wellness goal consult today to learn more and get started on your wellness journey uniquely tailored for you! |
Working with Jennifer has been so supportive, for myself and for my teenage son. The biofeedback system is so gentle and nurturing for our nervous systems, and the emotional support Jennifer provides has been key for both of us to deepen our own self-understanding and connection with others. We have learned so much about how to use flower essences to support our healing processes. I highly recommend working with Jennifer, she is such a gift to our community!
In a word... AMAZING. Jennifer not only has the absolute top-of-the-line, state-of-the-art equipment... she herself has an unbelievably calming, grounded, centering nature that makes one feel completely at ease and comfortable. I look forward to our sessions very much and could not recommend her services highly enough! I ALWAYS come away more relaxed, balanced, pain free and with recharged after our sessions. Spokane is fortunate to have such a gem in our community.
My biofeedback sessions with Jennifer have been so effective overall. I started going because I was drowning in grief and I’ve seen immense improvement in that area and many others. She is both informative and very careful to work gently to just the right amount of adjustment needed. I’m still learning about all biofeedback entails but am so thankful to have found her.
*Biofeedback, Health Coaching and any modalities used are for stress reduction and stress management and are not intended to diagnose, treat, cure or prevent any disease nor are they a substitute for adequate medical care. Any information shared on this website is for educational purposes only.